View Workout (Lauren Metzger)
East Day ??
June 25, 2010 (Afternoon)
Exercise Type: Run
Weather: mid 90s
Comments:
first run not in the morning, left the house around 6pm with kaleb and had some stomach issues right away. legs felt good at the end of this run which was surprising and the heat did not kill me, though it was probably in the mid-90s
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 57:57 | 8:16 / Mile | New 14 |