View Workout (Kaleb Keyserling)
canada
September 2, 2008 (Morning)
Exercise Type: Run
Weather: mid 80s
Comments:
Took it easy today. Wanted to get rid of the nagging pain in my hamstring.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:17:00 | 7:20 / Mile | asics 1120 3 |