View Workout (Morgan Simon)
super shortie
June 25, 2010 (Afternoon)
Exercise Type: Run
Comments:
it feels wrong to do under 5 now, but I was running out of time... haha this was supposed to be the long run of the week...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Saucony |