View Workout (craig spriegel)
windsurf
June 22, 2010 (Afternoon)
Exercise Type: Other
Comments:
Dominos was cancelled so off to the beach. Sailed with mark from germany. He is smokin fast. Great 2 hours of blasting
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Cruise |