June 26, 2010 (Morning)
Exercise Type: Run
Weather: Pleasant, cool even
Comments:
Great run. Even pace. Stomach issues at 16ish and finish. No cheese the night before so don't know why. Gatorade maybe? Love the kinvaras.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
20.65 Miles | 3:18:44 | |||
20.0 Miles | 3:18:44 | 9:56 / Mile | Long | Kinvaras - Blue |
0.65 Miles | Cooldown | Kinvaras - Blue |