View Workout (Kaleb Keyserling)
Through Carrboro
June 26, 2010 (Morning)
Exercise Type: Run
Weather: mid 70s
Comments:
Ran with Lauren for her 7.5 and then added another a mile and a half on. The last mile and a half was around 6:00 pace. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:08:00 | 7:33 / Mile | 1140 2 |