June 26, 2010 (Morning)
Exercise Type: Run
Weather: mid 80's and sunny. felt HOT
Comments:
same old around the neighborhood. felt gross, but still defaulted to fast for some reason. i kept making myself slow down after running the first mile in 6:35
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 34:20 | 6:52 / Mile | Easy | Asics GT 2140 - Pink |