View Workout (Brandon Riedlinger)
Welcome
June 26, 2010 (Morning)
Exercise Type: Run
Comments:
after overtime, went out to harding to run on the course. started backward and when i got to the starting line i went out on the streets for a blockbuster loop. legs were pretty tired today and a little sore, but a good run overall. tried to force myself to slow down but whatever.
stretch, abs, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 43:40 | 7:02 / Mile | Brooks Adrenaline GTS 10 |