View Workout (Brian Link)
long run
June 26, 2010 (Afternoon)
Exercise Type: Run
Weather: hot
Comments:
ran through bent creek to get water, but drank a lot of beer today to off set my run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.8 Miles | 1:44:00 | 7:01 / Mile | pulse 052610 |