View Workout (Jesse Jaeger)
(Untitled)
September 3, 2008 (Morning)
Exercise Type: Run
Comments:
WAKEUP/SHAKEOUT RUN
Random around West Campus area
Did a mile on the track to gauge speed and did 7:01. Would have liked to go a little slower but it was still a good easy/shorter stride run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 21:03 | 7:01 / Mile | Brooks Infiniti (pair 2) |