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September 2, 2008 (Afternoon)

Exercise Type: Run

Comments:
REGULAR RUN

City Loop

It was brutally hot out, ran at 2:30. Wanted to do two runs today because I knew practice would be short and overslept in the morning so this would be the only time I had available. Wound up moving but also kept getting caught in traffic lights allowing me to recover a bit from the heat. Even so it was still a good run.

Distance Duration Pace Interval Type Shoes
5.8 Miles 36:12 6:14 / Mile   Brooks Infiniti (pair 2)