View Workout (Jesse Jaeger)
(Untitled)
September 2, 2008 (Afternoon)
Exercise Type: Run
Comments:
EASY RUN
Rail Trail
Ran with Jason after the meeting until we had the track meeting. Felt really uncomfortable and stiff but I guess I was fine. Pace was sort of changing constantly and I think that "in between" pace for me making it not feel as good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 42:20 | 6:56 / Mile | Brooks Infiniti (pair 2) |