June 27, 2010 (Morning)
Exercise Type: Run
Weather: 81 degrees and very humid
Comments:
Took it easy early and then picked up the pace. Last couple of miles I was able to get low to mid 6 min. miles. Pretty tired and the humidity was brutal.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.37 Miles | 1:06:56 | 7:08 / Mile | Long |