June 27, 2010 (Morning)
Exercise Type: Bike
Comments:
Biked with Jimmy, Coach Straub, & Coach Young (Millersville XC coach) starting in Wrightsville along the Susquehanna all the way to the City Island bridge and back along the other side. My quad started to crap pretty bad towards the end and the sun was a killer but overall it was a decent ride. Check it out! http://www.mapmyride.com/ride/united-states/pa/wrightsville/214127765489694521
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
67.73 Miles |