View Workout (Daniel Nowakowski)
OG-Democracy-Newbold-Kentsdale-Bradley
June 27, 2010 (Morning)
Exercise Type: Run
Weather: humid, little 5 min downpour
Comments:
slowish but it was good to get the miles in
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.04 Miles | Saucony Kitara |