View Workout (Luke Jelen)
Run with cross team for tuesday/thursday runs
June 22, 2010 (Morning)
Exercise Type: Run
Weather: Nice
Comments:
Had to stop about a mile short of when everyone else stopped, because I had diareha.. overall a painful and bad run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 28:00:00 | 6:59:59 / Mile |