View Workout (Nicholas Regan)
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Rock Creek
June 26, 2010 (Afternoon)
Exercise Type: Run
Weather: alright
Comments:
After work, felt tired but alright run.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.2 Miles |
38:40 |
7:26 / Mile |
Easy
|
Defayance 3
|