June 28, 2010 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
Well let me start with saying it took everything I had to get out of bed this morning.
Now for the run: I probably chose the wrong group to run with. But I'd rather be lagging behind a group that's too fast for me than running my own slow pace because I was running faster than I would have just trying to keep everyone in sight.
Shawn and I got lost, luckily there was 2 of us though or else I probably would have freaked out. He kept me distracted from my burning legs by talking so that was nice of him.
But on the bright side I went longer than I knew I could and faster once we were in sight of ten mile because I just wanted to get back. I think I finally have my lungs back.
Oh and the time is totally an estimate because I have no idea. Jessica just said I was gone for at least an hour.
Route: down cherry through golf thing, no clue, black cat down to pine left on pine for 5 mins turn around back pine down black cat right on cherry to canal to school.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |