View Workout (Heather Miller)
3.1 Indian Camp Creek
June 28, 2010 (Morning)
Exercise Type: Run
Comments:
The run was crappy, but the encounter with God wasn't.
I didn't eat anything before I ran, and only 12 hours maybe between runs...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 30:26 | 9:49 / Mile | Hills | New Balance 757 |