View Workout (Matt Davis)

Return to Log

(Untitled)

June 27, 2010 (Morning)

Exercise Type: Run

Comments:
ran with matt

was really freakin hot, Through MLK park

from parking lot took trail back up, outer loop whole way, stopped to get water, than did an inner loop, than proceeded to do XC finish, 3 times?

finished outer loop with matt, than ran back to car through woods

run was ok, was actually around 8 flat the whole time, didn't feel hard though, so im kinda confused, maybe watch was wrong?

did strides and just couldn't get in a a groove, weird