View Workout (Ben Yavitt)
swim at HNH
June 28, 2010 (Afternoon)
Exercise Type: Swim
Comments:
pool hours changed so i had to swim after work at helen newman. really crowded, so i could only go for 30 min. still making progress in PT, but not there yet unfortunately.
ibis after dinner. i realized that i havnt been doing abs as much. perfect time to start back up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 |