View Workout (Daniel Nowakowski)
Run home from work-seven locks
June 28, 2010 (Afternoon)
Exercise Type: Run
Weather: hot, humid, sunny
Comments:
met up with soriana about a mile before bradley and then walked some more after 495.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.44 Miles | Saucony Kitara |