View Workout (Rusty McCrea)
great long run
June 28, 2010 (Morning)
Exercise Type: Run
Weather: very good
Comments:
great run with Sora, Lila, and new guy...fairly easy pace, but a long run none the less that set me up for a wonderful summer day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 |