View Workout (Marty Grover)
The afternoon after
June 27, 2010 (Morning)
Exercise Type: Run
Comments:
Pretty fun night at Ben's 21st b-day party last night. Woke up around 10, ran at the trail at around 11 or so, got back home a little after noon. It was scorching hot.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Nimbus 12s |