June 29, 2010 (Morning)
Exercise Type: Run
Weather: perfect
Comments:
Ran with Molly at a pretty decent pace. We kept Lila and Meghan in sight except for the little pit stop. :)
I felt pretty good throughout the run. But the push ups were a different story!
The distance I put is a rough estimate based on an online map!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.67 Miles | 30:00 | 8:10 / Mile |