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June 29, 2010 (Morning)

Exercise Type: Run

Weather: perfect

Comments:
Ran with Molly at a pretty decent pace. We kept Lila and Meghan in sight except for the little pit stop. :)

I felt pretty good throughout the run. But the push ups were a different story!

The distance I put is a rough estimate based on an online map!

Distance Duration Pace Interval Type Shoes
3.67 Miles 30:00 8:10 / Mile