View Workout (Rusty McCrea)
AM Run
June 29, 2010 (Morning)
Exercise Type: Run
Weather: good
Comments:
Good run, feeling sluggish, but no allergies so I'm very excited. Can't wait for camp
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.65 Miles | 1:00:00 | 7:50 / Mile |