View Workout (Sean O'Leary)

Calendar - Statistics - Workouts

Return to Log Return to Log

Viking Invitational

April 19, 2008 (Morning)

Exercise Type: Run

Weather: way too hot

Comments:
800
Not bad, not bad. Out a little fast but held it strong
TIME: 2:03

1600
Not gonna talk about it, too soon after the 800

Distance Duration Pace Interval Type Shoes
2400.0 Meters   Yellow Adrenaline GTS 8