View Workout (Brice Roncace)
Easy Day Soup
September 3, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
I was feeling a bit sluggish out there. My legs were definitely letting me know that they felt the 1200M 50/50s from yesterday. This was a good day for easy running.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 55:00 |