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late night run: alone and paranoid

June 29, 2010 (Night)

Exercise Type: Run

Weather: calm, quiet, cool

Comments:
i was going to run with tricia so i didnt go to jenn's run, but tricia had a stomach ache, and it was already ten, and she wanted to go to bed. so i went on the 4 miles goff road loop alone, except i did the loopy part 3 times to make it about 45 minutes. it was really creepy and i was freaking out just a little bit. it was fun though, and it felt good. after the run, i did 5*10 reps with 20 pound weights and 50 pushups. tomorrow im goignt to do a hard workout, hopefully a bike ride, and then lani's house to do a group run at 8