View Workout (Kara Pellegrino)
Mascoma
June 30, 2010 (Morning)
Exercise Type: Run
Comments:
This run was pretty nice, I think it'll be the road I go out and back on from now on. That said my right shin and right knee are not happy, so I'm going to bullet pack hike tomorrow and I'm going cycle Friday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 42:30 | 8:10 / Mile |