View Workout (Jessica Goold)
Stadiums!
June 30, 2010 (Morning)
Exercise Type: Run
Weather: Great!
Comments:
We did our warm ups then we did...
3 min of stadiums
1:30 min of cherry pickers
3 min of stadiums
1:30 min of regular crunches
3 min of stadiums
1:00 min bicycles
30 lemon squeezers
and then ate some delicious pancakes!
Thanks Rusty!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.5 Miles | 9:00 | |||
| 0.5 Miles | Warmup | |||
| 3:00 | Training | |||
| 3:00 | Training | |||
| 3:00 | Training |