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Easy Run
June 30, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.7 Miles
|
27:40
|
0.8 Miles |
7:40 |
9:34 / Mile |
Warmup
|
Asics Nimbus 11 #1
|
1.9 Miles |
20:00 |
10:31 / Mile |
Easy
|
Asics Nimbus 11 #1
|