View Workout (Patrick Meyers)
(Untitled)
June 30, 2010 (Morning)
Exercise Type: Run
Comments:
beautiful weather out. couldn't get up early because i had trouble sleeping and went to bed later than I should have, but it was still low to mid 70's and gorgeous outside. ran pretty much all of this on trails.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.25 Miles | 1:23:30 | 7:25 / Mile | Mizuno Inspire |