View Workout (Brandon Riedlinger)
Fish Cemetery
June 30, 2010 (Morning)
Exercise Type: Bike
Comments:
was going to tempo today but coach told me to rest my leg/foot after yesterday.
16.4 miles on the roads of (mostly) eastern marion county. good ride.
stretch, abs, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Adrenaline GTS 10 |