View Workout (Robert Ontko)
She's probably been on American Idol
September 4, 2008 (Morning)
Exercise Type: Run
Weather: Warm and sunny
Comments:
Veale, Northpark out and back
With Petro, Mark, Tim, and Brett, did not feel this so slow, 6 striders, stretch, 30 Eagle
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:15 | 7:45 / Mile |