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Dual 2 Milers
June 30, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
29:55
|
2.0 Miles |
14:20 |
7:09 / Mile |
Cruise
|
Brooks Adrenaline 3.0
|
2.0 Miles |
15:35 |
7:47 / Mile |
Cruise
|
Brooks Adrenaline 3.0
|