View Workout (Brian Best)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dual 2 Milers

June 30, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 29:55
2.0 Miles 14:20 7:09 / Mile Cruise Brooks Adrenaline 3.0
2.0 Miles 15:35 7:47 / Mile Cruise Brooks Adrenaline 3.0