View Workout (Luke Jelen)
Quick Run
June 30, 2010 (Morning)
Exercise Type: Run
Weather: Nice, but hot
Comments:
Very sweaty run, had to squeeze it in quickly... Hurt a little bit
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:00:00 | 6:20:00 / Mile |