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(Untitled)

June 30, 2010 (Night)

Exercise Type: Run

Comments:
awesome run with Heidi.

Distance Duration Pace Interval Type Shoes
5.3 Miles 48:53
1.0 Miles 9:33 9:33 / Mile Easy Pearl Izumi Syncroframe 2
1.0 Miles 9:17 9:17 / Mile Easy Pearl Izumi Syncroframe 2
1.0 Miles 9:09 9:09 / Mile Easy Pearl Izumi Syncroframe 2
1.0 Miles 8:25 8:25 / Mile Easy Pearl Izumi Syncroframe 2
1.0 Miles 6:29 6:29 / Mile Tempo Pearl Izumi Syncroframe 2
0.3 Miles 6:00 20:00 / Mile Cooldown Pearl Izumi Syncroframe 2

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