View Workout (Kaleb Keyserling)
Stonehenge
September 4, 2008 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
Ran a loop of fields with Ken and then did stonhenge. it was hot and humid and I felt tired towards the end. Hamstring felt alright after I warmed up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.5 Miles | 1:16:00 | 7:14 / Mile | asics 1120 3 |