View Workout (lawrence smith)
Blacksburg Main Street Run
June 26, 2010 (Morning)
Exercise Type: Run
Comments:
Run to check on Gus at Mechanics and see the town - Hills are there - no Aleve, no discomfort - Black Ace brace - works well. 65 degrees F and it felt cold at dawn.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 1:05:00 | 10:39 / Mile | Sacony |