View Workout (Alexander Waldt)
Easy Day
July 1, 2010 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
Nice run. Cool out finally. Ran the parkside loop adding on 2 bike loops in the park. Had to stop to use the bathroom once, but otherwise felt alright.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.3 Miles | 1:04:50 | 7:48 / Mile | Easy |