View Workout (Rusty McCrea)
Good run with Chris
July 1, 2010 (Morning)
Exercise Type: Run
Weather: Great
Comments:
Nice quick morning run. I think it took us less than 41, but that is what he says, and it's just summer running. I am excited for tonight, and happy that I am feeling much better. Camp is coming woot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.82 Miles | 41:00 | 7:02 / Mile |