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Camels back run

July 1, 2010 (Night)

Exercise Type: Run

Weather: Warm!

Comments:
We ran a trail way up at the top of camels back at first i was ok, but then i started doing the "fat man shuffle" haha as Rachael calls it.
I was exhausted and sore!
But it was definitely worth it, it was so pretty up there!
I won’t be able to make Friday practices because I work 8-5 that day. Very bummed I’m missing ultimate!
Rachael and I ran 35 but I am putting 40 because I ran about 5min to my car after they dropped my off.
:)
Great day!

Distance Duration Pace Interval Type Shoes
40:00