July 1, 2010 (Night)
Exercise Type: Run
Weather: Warm!
Comments:
We ran a trail way up at the top of camels back at first i was ok, but then i started doing the "fat man shuffle" haha as Rachael calls it.
I was exhausted and sore!
But it was definitely worth it, it was so pretty up there!
I won’t be able to make Friday practices because I work 8-5 that day. Very bummed I’m missing ultimate!
Rachael and I ran 35 but I am putting 40 because I ran about 5min to my car after they dropped my off.
:)
Great day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
40:00 |