View Workout (Heather Wallace)
35 minutes
September 1, 2008 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
Ran in trails, just like the rest of the week. No pain in hip. Iced once.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 35:00 | 8:44 / Mile | Ascics- dark blue |