September 4, 2008 (Morning)
Exercise Type: Run
Weather: 73 Sunny
Comments:
Veale up North Park to Shelburne to North Park to Fairmount to Belvoir and back -
I started with a large group of people running very slowly and still felt like crap. I ran most of the way with Brett, discussing running. I felt much better on the way back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles |