View Workout (Kerry Grant)
Mountain Run
September 4, 2008 (Afternoon)
Exercise Type: Run
Weather: 75
Comments:
I am not sure how long this is. Probably 4.5 miles or less.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 4.4 Miles | 47:47 | 10:51 / Mile | 166 |