September 4, 2008 (Afternoon)
Exercise Type: Run
Weather: 85 Sunny
Comments:
Veale up Mayfield to Forest Hills, around the park some, then back -
My breathing was labored some and I felt the heat, but I felt very good otherwise. Even though it was a double, I still felt decent.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles |