View Workout (Patrick Meyers)
(Untitled)
July 2, 2010 (Morning)
Exercise Type: Run
Comments:
did 6 pickups on the fields at the high school. felt pretty good. 5 or 6 more later today before i take an easy day tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | 1:03:00 | 6:59 / Mile | Mizuno Inspire |