View Workout (Rusty McCrea)
meet
September 4, 2008 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
i donno how much I ran today, but I ran alot. Good day for the most part. Seems like we had some eating issues on the girls side that need to be taken care of, but that will happen before silverwood. I'm really happy with today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles |