View Workout (Mike Buslepp)
Addison Oaks
June 29, 2010 (Morning)
Exercise Type: Run
Comments:
Longer run through the woods. Went slow on the trails due to the turns and elevation changes, but it was kinda nice to get on some softer ground. Today was the best I felt in three days which is a good sign.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:48 | 6:40 / Mile |